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Odisha Forest Honey (709)



Origin : India

Minerals :  vitamin C, vitamin B2, B3, B5 and B6, calcium, iron, potassium, magnesium and zinc

Benefits :

1. consumption of honey promotes digestive health, fights indigestion, strengthens the immune system and protects the body from conditions like heart disease and cancer.
2. Wild honey helps in curing cough and acts as a soothing agent for sore throats. It is scientifically proven that honey helps those suffering from an upper respiratory infection.
3. During allergy season, a few teaspoons of raw honey couple of times a day prevents the allergy symptoms and helps in treating the allergies.
4. Wild honey has antibacterial properties, and hence is acts as a good healing agent. It treats wounds from abrasions, surgery, bed sores, infections and ulcers. It helps curing sunburns as well. The best part is it does so with little to no scarring. Wild honey is an antiseptic too and prevents the growth of harmful microorganisms.
5. Wild honey is really good for your skin. From treating acne to preventing premature ageing, honey is very beneficial.

How to Use : 1. Honey in Milk
a. Take one glass of lukewarm milk.
b. Add 1-2 teaspoons of Honey.
c. Drink it preferably at night for good health.
2. Honey in Luke Warm Water
a. Take 1 glass of lukewarm water.
b. Add 1-2 teaspoon of Honey and mix well.
c. Drink it preferably on an empty stomach in the morning for better digestion.
3. Honey in Ginger Juice
a. Take 1 teaspoon of Ginger juice.
b. Add 1-2 teaspoon of Honey to it.
c. Take once in the morning and once before going to bed at night to get rid of a sore throat and cough.
4. Honey-Lemon Water
a. Take 1 glass of lukewarm water.
b. Squeeze ½ Lemon to it.
c. Now add 1-2 teaspoons of Honey and mix well.
d. Drink it preferably on an empty stomach in the morning to manage cholesterol level, speed up the metabolism and aid weight loss.