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Kashmiri Walnut Kernels (Brown G - I B) (317 IB)
300 gm -Rs. 340
1 kg -Rs. 1100
Brown Walnut Whole.
Walnut is also a mineral rich nut, the minerals found in them include calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, copper, manganese, and selenium.
Vitamins include vitamin C, thiamin, riboflavin, niacin, pantothenic acid, vitamin B6, folate, vitamin B12, vitamin E, vitamin K, and vitamin A. Carotenoids found in them include beta-carotene, lutein, and zeaxanthin.
Walnuts can lower bad cholesterol and helps to protect the heart in the long run. Walnuts also help to prevent coronary heart diseased by providing a healthy lipid supply, walnuts also cantain EFAs like linoleic acid, alpha-linolenic acid and arachidonic acids.
Boosts Brain Health.
Improve Metabolism Walnuts contains many important minerals that boost metabolic activities like growth and development.
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