Product Code : 111 S
Origin : Thailand
Minerals : Blueberries also contain copper, beta-carotene, folate, choline, vitamins A and E, and manganese. As well as anthocyanins, vitamins, and minerals. Blueberries contain a diverse range of phenolic compounds such as quercetin, kaempferol, myricetin, and chlorogenic acid.
Health Benefits : 1. Blueberries Are Low in Calories But High in Nutrients. 2. Blueberries are the King of Antioxidant Foods. 3. Blueberries Reduce DNA Damage, Which May Help Protect Against Aging and Cancer. 4. Blueberries Protect Cholesterol in Your Blood From Becoming Damaged. 5. Blueberries May Lower Blood Pressure, Heart Disease, Maintain Brain Function and Improve Memory.6. Anthocyanins in Blueberries May Have Anti-Diabetes Effects. 7. May Help Fight Urinary Tract Infections. 8. Blueberries May Reduce Muscle Damage After Strenuous Exercise.
How to Consume : Dried Blueberries make an excellent snack, but can be used for many of your daily cooking and baking purposes. Tip: When using dried blueberries for cooking or baking, soak, covered in hot water for 5-10 munites. ... Toss nuts, butter, salt, and cayenne in pan to coat. Blueberries can be put on ice-creams and cakes for an excellent taste and flavour.