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Cashew Nut (Big) (308W180)

PRODUCT TYPE
QUANTITY

Description:

Product Code -308 W180

Origin - Odisha (India).

 

Cashews are one of the few food sources that are high in copper. One ounce of cashews contains 622 micrograms of copper.

For adults aged 19 years and over, the recommended intake for copper each day is 900 micrograms.

Severe copper deficiency is associated with lower bone mineral density and an increased risk of osteoporosis.

More research is needed, however, on the effects of marginal copper deficiency and the potential benefits of copper supplementation for prevention and management of osteoporosis.

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